Tis’ the season to tone! Here are 3 equipment-free workouts to try.
If you’ve been working on your fitness all year long, then the last thing you’d want is to regress during the holidays. Maintaining your usual fitness regimen at this time of the year can seem challenging. Between dinner parties, gift-giving, and time with the fam’, prioritizing health and fitness can almost seem impossible.
But, have no fear. We’ve rounded up three workout routines you can do in under 10 minutes—so quick and easy that you won’t have to sacrifice your holiday fun!
1. Toni Mitchell’s 8-Minute Ab Workout (No Equipment Needed!)
The tummy of your dreams is only eight minutes away! Toni Mitchell is a fitness guru dedicated to muscle gains and living a healthy lifestyle. In this video, Toni demonstrates a simple yet effective ab workout that will help burn belly fat and strengthen your muscles all at once. Check out Toni’s Youtube channel for more sweat sessions!
2. Koboko Fitness’ 5-Minute Standing Abs Workout
Abs in five minutes!? Sign us up! With new videos every Wednesday and Sunday, Koboko Fitness is your one-stop destination for building the body you want! Kola Olaosebikan is a Certified Personal Trainer teaching women how to get fit without the hassle of gyms and equipment. Check out this super easy 5-minute ab routine, and then head to her channel for even more fitspo!
3. Chloe Ting’s 10-Minute Intense Ab Workout
Chloe Ting is here for all of your fitness needs! With a community of more than 24 million on her Youtube Channel, the fitness maven has a workout for everyone! We absolutely LOVE this 10-minute ab workout, and we know that you will too!
We’ve got more holiday fitness tips for you right here! Check them out and let us know your thoughts in the comments below!