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prettygirlssweat

Transformation Testimony 🤍 💧 📸: @ready_ge

Transformation Testimony 🤍
💧
📸: @ready_getfit_go

100lbs down!😭🙌🏾 Y’all I won’t make this long! But I promise I understand how it feels to be unmotivated! To feel unattractive, judged, have no energy, always experiencing back/knee pain, out of breath, emotionally eating ect! I was severely depressed and felt like the worst mom💔I was SO DOWN LITERALLY MY ONLY OPTION WAS UP! My youngest baby who was 2 at the time already had lost his dad to an overdose. I knew I had to get my shit together for not only my boys but myself! I’ve spent the past year focusing on ME and my happiness! It’s not easy! I’ve had so many days where I did not feel my best and I took a break to gather my thoughts and reevaluate my life! If you don’t listen to anything I say remember this!!!! This Journey belongs to you! Don’t you dare go comparing yourself to another, unless it’s a comparison between YOURSELF! Please take this one day at a time and focus more on your diet and then slowly incorporate workouts so that this becomes a lifestyle! As ALWAYS another woman is my sister and my friend!!! we are all in this together!
💧
#prettygirlssweat

And you should too! 💪 💧 Make some time for y

And you should too! 💪
💧
Make some time for you and finish day 4 of the #PGSMoveThatWeight Challenge! All you have to do is 1 round of STAR STEPS, SHLDR PRESS WALL SITS, and DB PUNCH SIT UPS for 40 seconds each with a 20-second rest in between.
💧
DONE? Reply with a 💪
💧
#Prettygirlsspeak #mantra #selflove #inspiration #motivation #girlboss #womenempowerment #fitgirls #gymmotivation #fitnessmotivation

Use food as medicine! 🥒

Use food as medicine! 🥒

Maya Angelou be knowin'❣️ 💧 What do you lik

Maya Angelou be knowin'❣️
💧
What do you like about yourself?
💧
#prettygirlssweat #success

One of our favorite SWEATlebrity honorees is 68 ye

One of our favorite SWEATlebrity honorees is 68 years YOUNG, thanks to a plant-based diet! 🤩
💧
@ellenectorfit, her daughter (@lanaectorfit), and granddaughter @larcectorfit make transitioning to vegan simple in their new Art cookbook (@theblackgirlsgonevegan). 📖
💧
Swipe to see how they inspire us to strive for #generationalhealth and order your copy of their book at blackgirlsgonevegan.com. 🤍
💧
#vegan #health #nutrition #blackgirlsgonevegan

#PickAWinner 📸✨ We've narrowed down entries

#PickAWinner 📸✨ We've narrowed down entries for our August 2021 #photocontest, and we're posting each finalist individually to make counting votes MUCH easier!
💧
The finalist with the most likes wins!!! We're obsessed with each of these inspiring photos and can't choose!!!
💧
Vote ASAP + Share! 🗳
1️⃣ Like this photo to submit your vote for FINALIST # 3 @_shaauunnaa.
2️⃣ Comment + Tag a friend and add this post to your IG story to encourage more people to VOTE too.
💧

We will feature the winner on the homepage of our site for the ENTIRE month, interview her, and she'll win a PRETTY GIRLS SWEAT box with merch!
💧
Based on your votes, we'll announce a winner on 8/4/21 at NOON. 💕
💧
Want to be a finalist in September? Tag @prettygirlssweat in your fitness photos and use the hashtag #prettygirlssweat.
💧
#prettygirlssweat #augustphotochallenge
#contest #sweatsisterhood #fitness

#PickAWinner 📸✨ We've narrowed down entries

#PickAWinner 📸✨ We've narrowed down entries for our August 2021 #photocontest, and we're posting each finalist individually to make counting votes MUCH easier!
💧
The finalist with the most likes wins!!! We're obsessed with each of these inspiring photos and can't choose!!!
💧
Vote ASAP + Share! 🗳
1️⃣ Like this photo to submit your vote for FINALIST # 2 @simonelovesfitness.
2️⃣ Comment + Tag a friend and add this post to your IG story to encourage more people to VOTE too.
💧

We will feature the winner on the homepage of our site for the ENTIRE month, interview her, and she'll win a PRETTY GIRLS SWEAT box with merch!
💧
Based on your votes, we'll announce a winner on 8/4/21 at NOON. 💕
💧
Want to be a finalist in September? Tag @prettygirlssweat in your fitness photos and use the hashtag #prettygirlssweat.
💧
#prettygirlssweat #augustphotochallenge
#contest #sweatsisterhood #fitness

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