
BECOME A PRETTY GIRLS SWEAT HEALTH LEADER
Build community. Make fitness fun. Lead the movement on your campus.
MORE THAN A WORKOUT
LEAD HEALTHIER CHANGE ON YOUR CAMPUS.
PRETTY GIRLS SWEAT Health Leaders are college women who turn their passion for health, wellness, community, and leadership into impact. They build the Sweat Sisterhood on their campuses by creating fitness experiences, welcoming new members, producing content, giving back, and inspiring their peers to prioritize their health.
No fitness background required. Just a willingness to lead, learn, communicate, and show up.

THE MISSION BEHIND THE MOVEMENT
Powered by SWEAT MAKES CENTS, our 501(c)(3) nonprofit, the PRETTY GIRLS SWEAT Health Leadership Program equips college women with the tools, training, and support to become wellness advocates and leaders on their campuses. Through fitness, sisterhood, service, and storytelling, Health Leaders inspire their peers to prioritize their health while developing skills that extend far beyond college.
OUR IMPACT
15 YEARS
Making fitness fun
500+ HEALTH LEADERS
Developing the next generation of women leaders
30+ COLLEGE CAMPUSES
Building healthier campus communities
20,000+ PEERS IMPACTED
Creating change through wellness
THE HEALTH LEADER EXPERIENCE
WHAT YOU’LL DO
CONNECT
Build community and create spaces where women feel like they belong.
SWEAT
Help make fitness fun, inclusive, and accessible on your campus.
LEAD
Develop your voice while helping guide your campus chapter.
CREATE
Tell your chapter’s story through content and social media.
SERVE
Give back through meaningful community service.
GROW
Build leadership skills and relationships that extend beyond college.
FIND YOUR PLACE ON THE TEAM
HOW DO YOU WANT TO LEAD?
You don’t have to be a fitness expert to make an impact. Our E Board brings together students with different strengths, interests, majors, and experiences to build the Sweat Sisterhood on campus.
CAPTAIN / PRESIDENT
Lead your chapter and help set the vision for your team.
VP OF MEMBERSHIP
Grow the Sweat Sisterhood and help members feel connected.
TREASURER
Help manage chapter finances and keep the team organized.
HISTORIAN
Document your chapter’s experiences, milestones, and impact.
NUTRITIONIST
Help make healthy eating approachable and relevant for your campus community.
PR COORDINATOR
Promote your chapter and help tell its story.
EVENTS COORDINATOR
Help plan and execute memorable Sweat Shows and chapter experiences.
FUNDRAISING
Create opportunities to raise funds that support your chapter’s goals.
WORKOUT COORDINATOR
Help plan and facilitate fun, inclusive fitness experiences.

“The Health Leadership Program, powered by PRETTY GIRLS SWEAT and SWEAT MAKES CENTS, has shown me the power of sisterhood and taught me how to stay organized and goal-oriented, two important skills that have prepared me for the workforce. Through the program, I’ve grown more confident in myself, improved my health and fitness habits, and learned to focus on living to be happy, not skinny.”
— Mackenzie H., Rutgers University
MEET OUR TEAM CAPTAINS
READY TO LEAD YOUR CAMPUS?
We’re looking for motivated college women to bring the Sweat Sisterhood to the campuses below.
ANOTHER WAY TO MAKE AN IMPACT
HEALTH JOURNALISM PROGRAM
The Health Journalism Program gives college women the opportunity to use storytelling to inspire healthier lives. Participants develop their writing, reporting, interviewing, and digital media skills while creating wellness content that educates, motivates, and amplifies the stories of women making positive changes in their health.
Love wellness and storytelling? This could be your lane.

“Participating in the Health Journalism Program was a life-changing experience for me. It gave me a clearer vision of my career path and helped me develop my skills as a journalist. Through the program, I made valuable connections through interviews, built a portfolio of work I’m proud of, and strengthened my writing, confidence, work ethic, and creativity. Most importantly, the program introduced me to the many career paths available in journalism.”
— Olivia H., Georgia State University
ELIGIBILITY
Applicants must be women ages 17–25, currently enrolled in college, and legal U.S. residents.
FOR INQUIRIES, PLEASE CONTACT:
info@sweatmakescents.org