Have a blast and burn calories without leaving your house!
As much as we all love the change of seasons, one thing is for sure: it can put a damper on your workout routine. When it’s too cold to jog, and gym memberships are expensive, what’s a woman left to do but stay inside? Fret not, though, because indoor workouts can be just as fun and exciting as any other workout routine—the possibilities are endless!
Check out these three fun indoor fitness activities that you can do in the comfort of your own home!
What’s more amazing than a workout that doesn’t even FEEL like a workout? Dancing is a great way to keep your blood pumping and your body moving, all while having a good time. All you have to do is put on a BOMB playlist and get moving!
Move your body and take a trip down memory lane with this awesome 2000s-themed dance workout! GrowWithJo is bringing a full-body workout to you in only 15 minutes, featuring all of the most nostalgic tunes from our earlier years. We absolutely love it! Check it out!
2. Hula Hooping
Hula hooping is a super fun way to tighten your tummy and shrink your waist! Experts say that just 30 minutes of hula hooping can burn more than 200 calories. Fun and effective—you can’t beat it!
Zoe Joy Black is here to show you just how fun and versatile hula hooping can be! In this video, Zoe highlights 101 super cool hula hooping tricks that are safe and simple enough for beginners. Check it out!
If you want to do pilates, you don’t have to head to the studio. Instead, you can do pilates in your living room without equipment. Check out this video below for a super simple at-home pilates session. We KNOW you’ll love it!
Based out of the UK, Isa Welly is a Registered Nutritional Therapist and Wellbeing Coach helping others live their happiest and healthiest lives. Isa is also a pilates enthusiast who shares at-home routines on her Youtube channel, alongside lots of other awesome content. Check it out!
How do you like to get fit while indoors? Let us know in the comments below!