Pretty Girls Sweat
  • Like us on Facebook
  • Follow us on Twitter
  • Like us on Instagram
  • Watch us on YouTube
  • Follow us on Pinterest
  • Connect with us on LinkedIn
View My Cart
  • Login
  • Join
  • Home
  • Story
  • Shop
  • Sisterhood
  • Scoop
    • Savor
    • Soul
    • Sweat
  • Services
  • Say Hi
  • FAQs
  • Shipping
  • Returns
  • Privacy Policy
  • Terms of Service
Pretty Girls Sweat
  • Home
  • Story
  • Shop
  • Sisterhood
  • Scoop
    • Savor
    • Soul
    • Sweat
  • Services
  • Say Hi
View My Cart
  • Login
  • Join

Olivia Marjorae

Olivia Marjorae is a 22-year-old writer, artist, and lover of all things health and wellness. Olivia graduated from Xavier University of Louisiana in Spring '22 and eagerly anticipates law school. Having joined PRETTY GIRLS SWEAT in 2018, Olivia enjoys the sisterhood and camaraderie that PGS has to offer.

More from Olivia

Here are the PERFECT Workout Shoes for Every Type of Workout

Here are the PERFECT Workout Shoes for Every Type of Workout

3 In-Bed Workouts To Wake You Up

3 In-Bed Workouts To Wake You Up

Here’s How To Calculate Your Daily Water Intake

Here’s How To Calculate Your Daily Water Intake

Learn How This Fit Beauty Balances a Masters Program and Fitness!

Learn How This Fit Beauty Balances a Masters Program and Fitness!

3 Fun Workouts You Can Do with the Fam

3 Fun Workouts You Can Do with the Fam

5 Things You Should Do Before the New Year

5 Things You Should Do Before the New Year

3 Ways To Eat Your Water

3 Ways To Eat Your Water

How To Set (and keep) Your New Year’s Goals

How To Set (and keep) Your New Year’s Goals

2022 Black Beauty and Wellness Summit with BROWN GIRL Jane

2022 Black Beauty and Wellness Summit with BROWN GIRL Jane

Exclusive PRETTY GIRLS Breathe with Casey Budd

PRETTY GIRLS Breathe with Casey Budd

3 Christmas Dishes From Around the World Your Family Will Love

3 Christmas Dishes From Around the World Your Family Will Love

Which is Best, Pilates, Barre, or Yoga?

Which is Best, Pilates, Barre, or Yoga?

prettygirlssweat
Where did the weekend go?! Happy Monday, sweat sis Where did the weekend go?! Happy Monday, sweat sisters 💕
Meatless Monday: Penne alla Vodka 🍝 Looking for Meatless Monday: Penne alla Vodka 🍝 Looking for a dinner idea? Keep reading for deets!
💧
📹: @porschethomas
•
 Recently, one of my favorite spots to go to, @sohohouse added a Penne alla Vodka to their menu.  I’d forgotten how much I’ve it and find myself ordering it every time I eat there.  So much, I had to learn how to make a version of it at home. Check it out! 😋 

Penne all Vodka with Daring Chicken

2 tbsp olive oil
1 package Daring original plant chicken pieces
½ cup raw cashews, soaked
½ cup water + pinch of salt to blend cashews
1/2 large onion, or 3 medium shallots, thinly sliced
3 large cloves of garlic, minced
½ tsp chili flakes (adjust based on spice preference)
⅓ cup tomato paste
¼ cup vodka
½ lb pasta 
1 cup reserved pasta cooking water
1/4 cup nutritional yeast 
Lots of sea salt
Lots of fresh black pepper
Fresh basil to garnish

Heat oil in a large skillet.  Cook the Daring chicken pieces on one side until browned, then flip and cook the other side until browned.  Remove from the skillet and set aside.  Return skillet to stove for later.

In another pot, boil water with salt and cook pasta until al dente.  Drain and reserve 1 cup of the pasta cooking water.

To make your cashew sauce, in a blender, add the soaked cashews with ½ cup water and a big pinch of salt and blend until smooth. It should be creamy but not thick. Set aside.

Back to the skillset, add another tablespoon of oil, and heat.  Add in diced onion and minced garlic and sauté in over medium heat until translucent.

Add tomato paste and fry together for
5-8 minutes to release the flavor. Then add vodka and cook the alcohol down in the sauce, season generously with salt, pepper and chill flakes

Add in your cashew cream and about ½ cup of your reserved pasta water. Stir thoroughly until you have a smooth sauce.

Reduce heat to low and add your cooked pasta to the skillet, stirring and cooking until evenly coated in sauce. Taste and add more salt + pepper as desired.  Mix in your Daring chicken pieces and fresh basil.  Enjoy.

#vegan #daring #penneallavodka #veganmeals #pasta #plantbasedfood
#prettygirlssweat #meatlesdmonday
20-Minute Lower Body HIIT🔥 No equipment needed, 20-Minute Lower Body HIIT🔥 No equipment needed, sis. Are you down to try this today or tomorrow?
💧
SWEAT + SAVE + SHARE 📲

📹: @simplytone
▶️ 45-seconds each exercise ⬇️
 
▫️In and outs
▫️Reverse Lunge into knee drive
  x (Both legs) 
▫️Star jump into burpee 
▫️Jumping Lunges
▫️Pulsing 

🔄 4 rounds
⏸ 1-minute rest between rounds 
💧
#prettygirlssweat #hiitworkout
1 WEEK AWAY: PRETTY GIRLS SWEAT's in-person events 1 WEEK AWAY: PRETTY GIRLS SWEAT's in-person events return for Black History Month! Are you ready, sis? 🤍
💧
Join us on Feb. 5th, for a transformative @doubledutchaetobics experience. Have fun connecting with sweat sisters + special guests, and learn how to #doubledutch in one minute or less. Register by 1/30 to lock in your LIMITED EDITION PGS t-shirt!
💧⁠
🗓️: Sunday, February 5th⁠
📍: @sessionsatlanta
⌚️: 11 am EST⁠
🎟: prettygirlssweat.com/sweat-event/⁠
💧
IT'S A SWEAT SISTERHOOD REUNION!
💧
Grab a friend, and GET FIT + GIVE BACK!
💧
#prettygirlssweat
Spinach Artichoke Dip 😋 💧 Dips are such crow Spinach Artichoke Dip 😋
💧
Dips are such crowd-pleasers,  and if you have company this weekend, they’ll be so happy you whipped up this classic!
💧
Try @pinkycole’s vegan spinach artichoke dip with a sliced baguette, carrot sticks, tortillas, or pita chips. And if you don’t have time or the desire to make it, it’s in 430 TARGETS!!! 🙌🏾
💧
#spinach #spinachdip #spinachartichokedip #vegan #sluttyvegan #appetizer #snack
🤔 Too real 🤣⁠ 💧⁠ meet me in the comm 🤔 Too real 🤣⁠
💧⁠
 meet me in the comments!
Thursday night dinner: 20-minute Honey Garlic Salm Thursday night dinner: 20-minute Honey Garlic Salmon!⁠
Visit her page for deets ☺️⁠
💧⁠
It's nearly the weekend, and you want to relax: so pop @nutritionbyshantel's quick and delicious recipe in the air fryer. ⁠
⁠
Visit her page for deets ☺️⁠
Pretty Girls Sweat
  • Like us on Facebook
  • Follow us on Twitter
  • Like us on Instagram
  • Watch us on YouTube
  • Follow us on Pinterest
  • Connect with us on LinkedIn
  • FAQs
  • Shipping
  • Returns
  • Unsubscribe
  • Careers
  • Say Hi
  • Privacy
  • Terms

Subscribe

LET'S BE SWEAT SISTERS! SIGN UP FOR PRIORITY ACCESS TO SWEAT SHOWS, HEALTH TIPS, AND GIVEAWAYS!

This field is for validation purposes and should be left unchanged.
© Copyright 2023 Pretty Girls Sweat.
All Rights Reserved.
Design & Development by Ansley Fones.
Close Mobile Navigation