PGSFEST2025 | 9.19-9.20

Get Early Bird Tickets!

Savor

4 Tasty Smoothies That Are Good For You, Too!

Few things are better than sipping a fresh, yummy smoothie that tastes like dessert!

Source: Pexels.com — Muhammad Lufty

Whether you’re looking for an early morning energy boost or an after-work treat, one thing is for sure—you can NEVER go wrong with a smoothie. These blended beverages are easy to prepare, can be modified for your tastebuds, and help manage your food cravings. Unfortunately, many store-bought smoothies contain added sugars and unhealthy ingredients, but what if we told you that you could get all of the tasty goodness of a smoothie PLUS tons of health benefits to go with it? Sound too good to be true? Well, it’s not! Peep these four tasty, healthy smoothie recipes down below.

1. Detox Smoothie

Ann is a fitness enthusiast and weight loss coach dedicated to showing others how to transform their bodies and live healthier lives. Ann’s detox smoothie is perfect for those looking to detox their bodies, debloat, and shed a few pounds of that pesky water weight. Check it out!

2. Glowing Skin Smoothie

PRETTY GIRLS SWEAT founder, Aeshia, stopped by the PGS Instagram to share her 6-ingredient glowing skin smoothie recipe with us! This yummy green smoothie is good for you inside and out, offering weight loss benefits, anti-aging properties, and a radiant glow to your skin. So peep this recipe and then head to the kitchen, #SweatSisters!

3. Energy-Boosting Smoothie

If you’re looking for a smoothie to boost your energy levels and get you pumped for the day, Nitya has you covered. This super simple smoothie recipe only requires six ingredients and merely minutes of your time–a perfect switch from your usual morning coffee run! Check out the recipe above!

4. Healthy Fall Harvest Smoothie

If you’re interested in eating with the seasons, then you’ll LOVE this Fall harvest smoothie! Angelique is a plant-based foodie and smoothie enthusiast with a recipe for all your smoothie needs. Not only is this yummy smoothie packed with vitamins and nutrients, but it’s also cute enough to post on your Insta feed! You can’t beat that!

Don’t these look AMAZING? Let us know which one you want to try first!

0 Comments
Join The Conversation

Previous Post

Lower Body Workout with Brandy Johnson

Next Post

ZFITCO: An Affordable Latina-Owned Activewear Line that You NEED in Your Closet!

More Scoop

More Posts

Diggin' this?

Subscribe to get Pretty Girls Sweat Delivered right to your inbox

PLUS 15% OFF YOUR FIRST ORDER!

This field is for validation purposes and should be left unchanged.

Share Your Thoughts!

Your email address will not be published. Required fields are marked *