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What's New

Feeling Tired, Moody, or Drained? These 4 Hidden Lab Levels Might Explain Why

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PGSFEST2025: The Ultimate Sweat Sisterhood Homecoming

PGSFEST2025: The Ultimate Sweat Sisterhood Homecoming

PGSSUITE2025: A Night of Sisterhood, Style, and Soul

PGSSUITE2025: A Night of Sisterhood, Style, and Soul

Jumping Into Her Power: How Tyra Turned Her Passion for Fitness Into a Lifestyle

Jumping Into Her Power: How Tyra Turned Her Passion for Fitness Into a Lifestyle

This ATL Attorney Proves That Confidence and Consistency Are the Real Flex

This ATL Attorney Proves That Confidence and Consistency Are the Real Flex

From Panic to Peace: How the 5-4-3-2-1 Method Helps You Ground Yourself in Just One Minute

From Panic to Peace: How the 5-4-3-2-1 Method Helps You Ground Yourself in Just One Minute

She’s a Vegan Bodybuilder, Yoga Instructor, and Stretch Queen — Tori B Does It All

She’s a Vegan Bodybuilder, Yoga Instructor, and Stretch Queen — Tori B Does It All

Whitley’s 7-Day Strong Core Challenge

Whitley’s 7-Day Strong Core Challenge

How RN Noreen Joseph Transformed Her Life After a Swimsuit Wake-Up Call

How RN Noreen Joseph Transformed Her Life After a Swimsuit Wake-Up Call

PRETTY GIRLS SWEAT and ASICS Host ‘Moms on the Move’ Hike Honoring Terri J. Vaughn, with Deja Riley and Jeanette Jenkins Leading a Day of Wellness and Connection

PRETTY GIRLS SWEAT and ASICS Host ‘Moms on the Move’ Hike Honoring Terri J. Vaughn, with Deja Riley and Jeanette Jenkins Leading a Day of Wellness and Connection

Posts pagination

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prettygirlssweat
From braids to boho to bobs, the hairstyles at #PG From braids to boho to bobs, the hairstyles at #PGSFEST2025 were giving and deserve a pin to a Pinterest. 🤩
💧
These Sweat Sisters showed up and slayed for the largest sweat session of the year, redefining the “hair versus health” debate, proving that cute hairstyles and sweat can coexist. 🤍
💧
Which hairstyle is your go to?
💧
#PrettyGirlsSweat #PGSFEST2025  #blackhair #ProtectiveStyles #gymhair
Literally me this morning. 🤣⁠ 💧⁠ Now ava Literally me this morning. 🤣⁠
💧⁠
Now available for preorder. Secure yours by October 10 and be the first to rock these limited edition crewnecks! Preorders will ship the week of October 15th, 2025.⁠
⁠
🛍 prettygirlssweat.com/shop⁠
⁠💧⁠
#blackownedbusiness #supportsmallbusiness #supportwomen #prettygirlssweat #sale
#PickAWinner 📸✨ When we saw these images, it #PickAWinner 📸✨ When we saw these images, it was a unanimous decision that our sweat sister @coachzha is the winner of our October 2025 #pgsphotocontest! 💯⁠
💧⁠
She’s receiving:⁠
✨ A feature interview⁠
💧⁠ @prettygirlssweat⁠ tee + belt bag ⁠
🌸 @msjeanettejenkins Total Body Workout Kit⁠
👟 @newbalance⁠
⁠
But here’s where we need YOUR help: we have three stunning photos from her, and we need you to vote for which one should be featured on the homepage of PrettyGirlSweat.com.⁠
⁠
Here’s how to vote:⁠
1️⃣ Like this post to vote for PHOTO 3.⁠
2️⃣ Comment + tag a friend, and share this post to your story to get her more votes.⁠
💧⁠
The photo with the most likes will win the homepage feature! 🗳 We’ll announce the winning photo on 10/7/25 at NOON based on your votes. 🤍⁠
⁠
Can’t wait to see what y’all decide!⁠
💧 ⁠
#prettygirlssweat #contest #sweatsisterhood
#PickAWinner 📸✨ When we saw these images, it #PickAWinner 📸✨ When we saw these images, it was a unanimous decision that our sweat sister @coachzha is the winner of our October 2025 #pgsphotocontest! 💯⁠
💧⁠
She’s receiving:⁠
✨ A feature interview⁠
💧⁠ @prettygirlssweat⁠ tee + belt bag ⁠
🌸 @msjeanettejenkins Total Body Workout Kit⁠
👟 @newbalance⁠
⁠
But here’s where we need YOUR help: we have three stunning photos from her, and we need you to vote for which one should be featured on the homepage of PrettyGirlSweat.com.⁠
⁠
Here’s how to vote:⁠
1️⃣ Like this post to vote for PHOTO 2.⁠
2️⃣ Comment + tag a friend, and share this post to your story to get her more votes.⁠
💧⁠
The photo with the most likes will win the homepage feature! 🗳 We’ll announce the winning photo on 10/7/25 at NOON based on your votes. 🤍⁠
⁠
Can’t wait to see what y’all decide!⁠
💧 ⁠
#prettygirlssweat #contest #sweatsisterhood
#PickAWinner 📸✨ When we saw these images, it #PickAWinner 📸✨ When we saw these images, it was a unanimous decision that our sweat sister @coachzha is the winner of our October 2025 #pgsphotocontest! 💯⁠
💧⁠
She’s receiving:⁠
✨ A feature interview⁠
💧⁠ @prettygirlssweat⁠ tee + belt bag ⁠
🌸 @msjeanettejenkins Total Body Workout Kit⁠
👟 @newbalance⁠
⁠
But here’s where we need YOUR help: we have three stunning photos from her, and we need you to vote for which one should be featured on the homepage of PrettyGirlSweat.com.⁠
⁠
Here’s how to vote:⁠
1️⃣ Like this post to vote for PHOTO 1.⁠
2️⃣ Comment + tag a friend, and share this post to your story to get her more votes.⁠
💧⁠
The photo with the most likes will win the homepage feature! 🗳 We’ll announce the winning photo on 10/7/25 at NOON based on your votes. 🤍⁠
⁠
Can’t wait to see what y’all decide!⁠
💧 ⁠
#prettygirlssweat #contest #sweatsisterhood
SOLD OUT… WOW. 🥺 If someone had told me that SOLD OUT… WOW. 🥺

If someone had told me that what started as a small teen fitness event back in 2011 would grow into THIS, a global movement uniting women to move, lead, and serve together — I might’ve laughed. But here we are.
💧 
PGSFEST2025 was the ultimate Sweat Sisterhood homecoming. Incredibly fun workouts, SWEATlebrity™️ honorees, PGS100STRONG list, and endless smiles in the Vendor Village… every single moment reminded us why this movement matters.
💧 
The vibes? Unmatched. The workouts? Next level. The community? Stronger than ever. What we’re building together goes far beyond fitness... it’s about healing, hope, and HERstory. Because when women sweat together, we rise together. 🤍
💧
To our speakers, instructors, partners, vendors, and volunteers, THANK YOU for pouring your hearts into this experience. Partners: @newbalance @viebeautyx @swtcycle @theunionfithub @patternbeauty @msjeanettejenkins @thehoneypotco @mocktailclub @qualitea @bodi @starttoday_ 

And to every woman who showed up, danced, laughed, cried, and connected… you are the heartbeat of this movement.
💧
We’re already dreaming about what’s next. Drop “READY” in the comments if you’ll be in the building for PGSFEST2026. 👀
💧
Videographer: @beefearlessstudios
Event Producer: @aeshiadevorebranch 
Location: @garden_city_events 
Event Design: @kinisha_perry 
DJ: @iamdjamberalert x @djxo313 
Catering: @smoothngroove 
💧
#PGSFEST2025 #PrettyGirlsSweat #SweatSisterhood
That's all... not too much to ask for! What about That's all... not too much to ask for! What about you? 💭⁠
💧 ⁠
#JustAsking #Thoughts #PrettyGirlsSweat
Pretty Girls Sweat
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