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3 Fun Workouts You Can Do with the Fam

Get fit alongside those you love!

Source: Pexels.com — Kamaji Ogino

PGS makes fitness fun, and we like to make it a family affair, too! Fitness is vital for all ages—you’re never too young or old to get your sweat on! So round up your hubby, the kids, AND the in-laws for these fun, family-friendly workouts!

1. Mr. and Mrs.

HIIT with the hubby! In this video, Juice & Toya offer a super simple yet effective partner workout. Featuring HIIT exercises and no equipment needed, this workout will provide fun bonding time with the person you love! 

2. Child-Friendly

Encanto-themed dance workout? The kids will LOVE it! In this video, GrowWithJo uses the Encanto playlist for a dance workout that’ll help you and the kiddos break a sweat. Check it out! 

3. With the Elders and In-Laws

The elders in your family will LOVE this Motown Classics-themed workout! In this video, Moore2Health takes us down memory lane and helps us burn fat. So grab your speakers and boogie down with this workout! 

What are some of your favorite family fitness activities? Let us know in the comments down below! 

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