Uniting female leaders to prove that we’re stronger together.

In a world where women are often stereotyped as competitive and catty, PRETTY GIRLS SWEAT distinguishes that negative notion with a sweat sisterhood reunion encouraging connection, creativity, and collaboration. 40 inspiring women received personal invites to reinforce the simmering secret that we’re stronger together.

Held on January 22 at Sessions, Atlanta’s newest event space flooding with natural light, PGS led by founder Aeshia DeVore-Branch reunited familiar faces — including alum, influencers, female founders, health professionals, and entertainment executives all excited to experience Amber Gardenhire’s brand new Bodiotics workout coupled with the dopest hit songs. 

Upon entering, guests were greeted with the warmest welcome and the sweet sounds of 90s R&B hits as they checked in to receive a PRETTY GIRLS SWEAT t-shirt and a Nature’s Bakery Fig Bar to boost energy.

After slipping on their coordinating tees, a photo moment was a must.

Ekram Ismael of Sessions joined Aeshia to welcome guests and share the vision for the space and the wellness experience ahead.

So to encourage connection, women were asked to share their favorite quotes, and Instagram handles on a blank PGS note card and place them in a decorative bowl. One by one, each attendee, including SWEATlebrities Mecca Day and Jenelle Salazar Butler, picked a card and was connected with a sweat sister. The activity was electric as they introduced themselves, shared their love for their meaningful quote, and posted each other’s cards on social media.

Amber’s signature “Bodiotics” dance cardio class followed, with participants Mimi Johnson, Kanika Alston, Jenné Claiborne, and more, keeping it sexy and fun as they took their bodies to the next level with strength and flexibility training. 

The connection continued with a confidence catwalk where guests let loose and transitioned to a sweat sisterhood circle encouraging everyone to introduce themselves and share one way they need support.

A girl’s gotta eat — especially after a sweat session. Special thanks to Wagamama USA for refueling sweat sisters with fresh juices, salads, and mouthwatering wraps.

The experience ended with gifts from Clevr, SuperLattes for energy, stress & sleep, and a newly formed network to attract an abundance in the year ahead and beyond.

This was so good and everything I needed! Thank you.

@kerirochelle_ (fitness coach)

1-22-23…In one word BOMB! In another word EVERYTHING! I can’t stop raving at home about how FULL this experience left me feeling and the feeling has lingered all week. Sisterhood is self care! I can’t thank you enough! The Matcha latte was my self care in a cup of choice and I am so enjoying my frother! 

Brandy Johnson (Certified Personal Trainer)

Want to attend our next sweat event? Make sure to join the Sweat Sisterhood by following @prettygirlsweat and visiting prettygirlssweat.com/sweat-event to sign up!