Search for:

Like us on Facebook
Follow us on Twitter
Like us on Instagram
Watch us on YouTube
Follow us on Pinterest
Connect with us on LinkedIn

Login
Join

Home
Story
Shop
Sisterhood
Scoop
- Savor
- Soul
- Sweat
Services
Say Hi
FAQs
Shipping
Returns
Privacy Policy
Terms of Service

PRETTY GIRLS SWEAT FEST | SEPT 23

grab early bird tickets!

Home
Story
Shop
Sisterhood
Scoop
- Savor
- Soul
- Sweat
Services
Say Hi

Login
Join

Search for:

Muscle Building Workout

Exclusive 7-Day Muscle May I Challenge

7-Day Muscle May I Challenge

prettygirlssweat

In her latest collab with PRETTY GIRLS SWEAT, @fit

In her latest collab with PRETTY GIRLS SWEAT, @fitmama_whit presents a no-equipment 7-Day Strong Core Challenge that promises to unleash your inner strength and sculpt powerful abs. 🔥
💧
Brace yourself for a week-long adventure that will redefine your core strength, boost your confidence, and empower you in every aspect of your life. Swipe for demos! ➡️
💧
Day 1: 2 Sets | 45s rest
Day 2: 3 Sets | 45s rest
Day 3: 3 Sets | 45 rest
Day 4: 3 Sets | 30s rest
Day 5: 4 Sets | 30s rest
Day 6: 4 Sets | 30s rest
Day 7: 5 Sets | 30s rest
💧
Are you in, sis? Let’s GO!
💧
#prettygirlssweat #pgsstrongcore #coreworkout #stability #icespice

In her latest collab with PRETTY GIRLS SWEAT, @fit

In her latest collab with PRETTY GIRLS SWEAT, @fitmama_whit presents a no-equipment 7-Day Strong Core Challenge that promises to unleash your inner strength and sculpt powerful abs. 🔥
💧
Brace yourself for a week-long adventure that will redefine your core strength, boost your confidence, and empower you in every aspect of your life. Swipe for demos! ➡️
💧
Day 1: 2 Sets | 45s rest
Day 2: 3 Sets | 45s rest
Day 3: 3 Sets | 45 rest
Day 4: 3 Sets | 30s rest
Day 5: 4 Sets | 30s rest
Day 6: 4 Sets | 30s rest
Day 7: 5 Sets | 30s rest
💧
Are you in, sis? Let’s GO! Tag a sweat sister to join you. 🤍
💧
#prettygirlssweat #pgsstrongcore

When your little one decides to show up and show o

When your little one decides to show up and show out at Whole Foods... 🙈😂 Gentle parenting on aisle 5, anyone? 🌿😭
💧
📹: @thisisjessicarose

Best comment: “When my daughter acts up at Target, I whisper in her ear ‘enjoy your cake pop and save the drama for Walmart.’ At Walmart, we can fight.” 🤣 - @niesses

If you're reading this, we want to remind you of s

If you're reading this, we want to remind you of something truly important: You are beautiful both inside and out, and we genuinely appreciate you. ☺️💕
💧
The PRETTY GIRLS SWEAT Classic cap is a must-have accessory that serves as a constant reminder of your inner and outer beauty. Whether you're hitting the gym and need to keep your hair in check and your edges protected from sweat or simply looking to enhance your off-duty style, this versatile cap has got you covered.
💧
🧢: prettygirlssweat.com/shop
💧
#prettygirlssweat

It's that time of the month we absolutely adore -

It's that time of the month we absolutely adore - DAY ONE!!! ☺️ We're excited to treat one lucky #SweatSister to an incredible PRETTY GIRLS SWEAT box overflowing with goodies. Inside, you'll find a PGS tee, sports bra, booty band, and jump rope. Plus, the winner will receive an EXCLUSIVE feature on prettygirlssweat.com!
💧
🚨 Participating is a breeze! 🚨

❶. Tag us in your favorite fitness photo! Please ensure that you have a high-resolution copy (at least 1200 pixels wide) of the image handy in case you win. 😅💞 The winning photo will proudly grace the home page of prettygirlssweat.com throughout June.

❷. On (6/2/23), we will showcase the finalists. The photo with the highest number of votes wins! 💞 So, don't forget to tag your friends if you make it to the finals.

❸. Patience is key. We will announce the winner on Sunday, 6/4/23, at NOON EST!

JUNE = Half of the year has already passed. 😱 B

JUNE = Half of the year has already passed. 😱 But fear not, because you deserve a fresh start!
💧
👉🏾 We're feeling generous and want to gift TWO #SweatSisters with PRETTY GIRLS SWEAT's speed jump rope to jumpstart their summer season of #sweat! 💦
💧
To enter the giveaway:
❶ simply like this photo
❷ share your city + state in the comments
❸ tag a friend whom you'd like to win the second jump rope.
💧
We can't wait to see all your amazing submissions! The lucky winners will be selected tomorrow, Friday, June 2nd, at NOON ET.
💧
READY, SET, GO!
💧
#prettygirlssweat #giveaway

Grab your sweat sister, and join us at #PGSFest202

Grab your sweat sister, and join us at #PGSFest2023 for an epic day of workouts, inspiration, and FUN. 💕👯‍♀️
💧
Don't miss out on the hottest fitness event of the year! 💪🔥 Snag your early bird tickets, and bring a friend to unlock even more savings before prices increase! 💃🏽💸✨
💧
Tag your plus one below and get your tickets at prettygirlssweat.com/pgsf. 💻✨
💧
#prettygirlssweat #sweatsisterhood #atlfitness #atlantafitness

Like us on Facebook
Follow us on Twitter
Like us on Instagram
Watch us on YouTube
Follow us on Pinterest
Connect with us on LinkedIn

FAQs
Shipping
Returns
Unsubscribe
Careers
Say Hi
Privacy
Terms

Subscribe

LET'S BE SWEAT SISTERS! SIGN UP FOR PRIORITY ACCESS TO SWEAT SHOWS, HEALTH TIPS, AND GIVEAWAYS!

Email(Required)

Phone

This field is for validation purposes and should be left unchanged.

© Copyright 2023 Pretty Girls Sweat.
All Rights Reserved.
Design & Development by Ansley Fones.

Close Mobile Navigation