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PRETTY GIRLS SWEAT FEST | SEPT 23

grab early bird tickets!

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5 Easy Ways to Make Your Home Your Safe Space!

5 Easy Ways to Make Your Home Your Safe Space!

prettygirlssweat

In her latest collab with PRETTY GIRLS SWEAT, @fit

In her latest collab with PRETTY GIRLS SWEAT, @fitmama_whit presents a no-equipment 7-Day Strong Core Challenge that promises to unleash your inner strength and sculpt powerful abs. 🔥
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Brace yourself for a week-long adventure that will redefine your core strength, boost your confidence, and empower you in every aspect of your life. Swipe for demos! ➡️
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Day 1: 2 Sets | 45s rest
Day 2: 3 Sets | 45s rest
Day 3: 3 Sets | 45 rest
Day 4: 3 Sets | 30s rest
Day 5: 4 Sets | 30s rest
Day 6: 4 Sets | 30s rest
Day 7: 5 Sets | 30s rest
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Are you in, sis? Let’s GO!
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#prettygirlssweat #pgsstrongcore #coreworkout #stability #icespice

In her latest collab with PRETTY GIRLS SWEAT, @fit

In her latest collab with PRETTY GIRLS SWEAT, @fitmama_whit presents a no-equipment 7-Day Strong Core Challenge that promises to unleash your inner strength and sculpt powerful abs. 🔥
💧
Brace yourself for a week-long adventure that will redefine your core strength, boost your confidence, and empower you in every aspect of your life. Swipe for demos! ➡️
💧
Day 1: 2 Sets | 45s rest
Day 2: 3 Sets | 45s rest
Day 3: 3 Sets | 45 rest
Day 4: 3 Sets | 30s rest
Day 5: 4 Sets | 30s rest
Day 6: 4 Sets | 30s rest
Day 7: 5 Sets | 30s rest
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Are you in, sis? Let’s GO! Tag a sweat sister to join you. 🤍
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#prettygirlssweat #pgsstrongcore

When your little one decides to show up and show o

When your little one decides to show up and show out at Whole Foods... 🙈😂 Gentle parenting on aisle 5, anyone? 🌿😭
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📹: @thisisjessicarose

Best comment: “When my daughter acts up at Target, I whisper in her ear ‘enjoy your cake pop and save the drama for Walmart.’ At Walmart, we can fight.” 🤣 - @niesses

If you're reading this, we want to remind you of s

If you're reading this, we want to remind you of something truly important: You are beautiful both inside and out, and we genuinely appreciate you. ☺️💕
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The PRETTY GIRLS SWEAT Classic cap is a must-have accessory that serves as a constant reminder of your inner and outer beauty. Whether you're hitting the gym and need to keep your hair in check and your edges protected from sweat or simply looking to enhance your off-duty style, this versatile cap has got you covered.
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🧢: prettygirlssweat.com/shop
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#prettygirlssweat

It's that time of the month we absolutely adore -

It's that time of the month we absolutely adore - DAY ONE!!! ☺️ We're excited to treat one lucky #SweatSister to an incredible PRETTY GIRLS SWEAT box overflowing with goodies. Inside, you'll find a PGS tee, sports bra, booty band, and jump rope. Plus, the winner will receive an EXCLUSIVE feature on prettygirlssweat.com!
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🚨 Participating is a breeze! 🚨

❶. Tag us in your favorite fitness photo! Please ensure that you have a high-resolution copy (at least 1200 pixels wide) of the image handy in case you win. 😅💞 The winning photo will proudly grace the home page of prettygirlssweat.com throughout June.

❷. On (6/2/23), we will showcase the finalists. The photo with the highest number of votes wins! 💞 So, don't forget to tag your friends if you make it to the finals.

❸. Patience is key. We will announce the winner on Sunday, 6/4/23, at NOON EST!

JUNE = Half of the year has already passed. 😱 B

JUNE = Half of the year has already passed. 😱 But fear not, because you deserve a fresh start!
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👉🏾 We're feeling generous and want to gift TWO #SweatSisters with PRETTY GIRLS SWEAT's speed jump rope to jumpstart their summer season of #sweat! 💦
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To enter the giveaway:
❶ simply like this photo
❷ share your city + state in the comments
❸ tag a friend whom you'd like to win the second jump rope.
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We can't wait to see all your amazing submissions! The lucky winners will be selected tomorrow, Friday, June 2nd, at NOON ET.
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READY, SET, GO!
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#prettygirlssweat #giveaway

Grab your sweat sister, and join us at #PGSFest202

Grab your sweat sister, and join us at #PGSFest2023 for an epic day of workouts, inspiration, and FUN. 💕👯‍♀️
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Don't miss out on the hottest fitness event of the year! 💪🔥 Snag your early bird tickets, and bring a friend to unlock even more savings before prices increase! 💃🏽💸✨
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Tag your plus one below and get your tickets at prettygirlssweat.com/pgsf. 💻✨
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#prettygirlssweat #sweatsisterhood #atlfitness #atlantafitness

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