SPELMAN COLLEGE

Our mission at PGSSC is not just about breaking a sweat; it’s about breaking barriers. We are dedicated to reshaping the narrative surrounding physical activity and mental health, championing academic and ethical excellence, fostering unity and friendship, and nurturing a lifelong commitment to healthy living among our members.

We are profoundly grateful that fitness has united people from diverse backgrounds, transcending boundaries and fostering genuine connections. It is our earnest desire to replicate this sense of unity and empowerment within the vibrant tapestry of Spelman’s campus once again.

As a member of the PRETTY GIRLS SWEAT – Spelman College Chapter, you can expect more than just workouts; you can anticipate a supportive community where your journey towards holistic wellness is celebrated and nurtured. From invigorating group exercises to enlightening workshops on mental health, nutrition, and self-care, we offer a diverse range of opportunities to explore, learn, and grow.

Joining our alliance means embracing a lifestyle that prioritizes not only physical health but also mental, emotional, and spiritual well-being. It means standing at the forefront of a movement dedicated to fostering a culture of empowerment, inclusivity, and self-love. So, whether you’re a seasoned fitness enthusiast or someone taking the first steps towards a healthier lifestyle, I invite you to join us in this exhilarating journey. Together, let’s redefine what it means to be strong, resilient, and truly alive.

MEET the CAPTAIN: Nia

(major: Economics)

“Dear Spelman Sisters, I hope this message finds you in great spirits and eager to embark on new journeys. As the newly appointed Captain of the Spelman College team of PRETTY GIRLS SWEAT, it brings me immense joy to extend a warm welcome to all those who are passionate about wellness, camaraderie, and personal growth. For me, this mission is deeply personal. As a girl who has advocated for and immersed herself in fitness since childhood, I have experienced firsthand the transformative power of physical activity on both my mental and physical well-being. It’s not just about the strength of my muscles; it’s about the resilience of my spirit, the clarity of my mind, and the unwavering confidence in my capabilities.”

Nia H.

IMPORTANT REMINDER: Don’t forget to choose the Membership + Tee option and apply the coupon code PGSSC at checkout for an incredible 50% discount on membership! Plus, this code will ensure you’re added to the Spelman College team. Don’t miss out!

Making Fitness Fun Since 2018

• Founder: Ashley Jean-Baptiste
• Charter Day: September 10th, 2018
• Instagram: @prettygirlssweatsc

GIVING BACK

Relentless in the mission to end childhood obesity for future generations — PGS donates a portion of profits to their 501(c)3 nonprofit SWEAT MAKES CENTS. 

SWEAT MAKES CENTS trains young health leaders and wellness journalists at 30 college campuses nationwide and awards scholarships. 

Over 5,000 girls have completed the 9-month SWEAT MAKES CENTS programs, impacted 20,000+ peers — and are on track to building healthy families and fulfilling the SMC vision they started in college.

Join our team! Apply HERE by June 1st.