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BINGHAMTON UNIVERSITY

Our mission at PGSBU is driven by a powerful force – the desire to make fitness not just a routine but an exhilarating experience.

We aim to cultivate a community of active women at Binghamton University, uniting and empowering each other through fitness. We believe in breaking down the stereotypes surrounding sweat and demonstrating the strength, resilience, and beauty that it represents. 

Membership in PRETTY GIRLS SWEAT promises a multitude of benefits. You’ll not only witness a transformation in your fitness journey but also have the chance to train as future health leaders, contribute to our fight against childhood obesity, and even develop the next generation of health journalists and media professionals.

PRETTY GIRLS SWEAT helps women establish healthy lives for the greater good. Healthy women empowered with fitness and wellness knowledge can help stop the cycle of obesity. #SweatSisterhood

Expect an exciting adventure ahead filled with fitness challenges, empowering events, and the unwavering support of a sisterhood that is committed to your success.

Let’s make Binghamton University a place where fitness is not just a necessity but a celebration of our strength, uniqueness, and determination. Together, we will break down barriers and redefine what it means to be a pretty girl who sweats.

MEET the CAPTAIN: Christina

(major: Biochemistry)

“PRETTY GIRLS SWEAT defies the boundaries of what is thought to be feminine, unveiling true divine femininity with our mind and body connection through physical activity. I love going to the gym regularly with a 5-day split. During the summer, I enjoy taking long bike rides throughout NYC and dance regularly on my free time. As we set sail on this incredible journey, I want to extend a warm welcome to all students who are interested in joining us. Your enthusiasm and dedication will be the wind beneath our wings. We are more than just a women’s fitness organization; we are a family that supports and encourages each other every step of the way. Stay inspired, stay dedicated, and join us in making fitness fun!”

Christina S.
BECOME A MEMBER

IMPORTANT REMINDER: Don’t forget to choose the Membership + Tee option and apply the coupon code PGSBU at checkout for an incredible 50% discount on membership! Plus, this code will ensure you’re added to the Binghamton University team. Don’t miss out!

Making Fitness Fun Since 2017

  • Founders: Gabriella J. Sagesse, Jahan K. Rivers, Ananna N. Kazi
  • Team Anniversary: April 24th, 2017
  • Instagram: @prettygirlssweatbu

OUR TEAM

CHRISTINA SHAAKE

Captain / President

@chrstycreme

NASHARA MORROW

VP of Membership

@nasharamarrow

PARIS DEFREITAS

Co-PR Coordinator

@parismylania

BRIGEL CHAPARRO-RODRIGUEZ

Co-PR Coordinator

@waviestt_

GIANNA PENA

Workout Coordinator

@giannawebster_

DANAYVIA NIEVES

Historian

@danayvialy

CASSIDY ROBERTS

Secretary

@cassidy_r_29

SACHELY URENA

Senior Advisor

@prettygirlssweatbu

ZALIYAH VERNON

Treasurer

@zaliyah_Jay

GIVING BACK

Relentless in the mission to end childhood obesity for future generations — PGS donates a portion of profits to their 501(c)3 nonprofit SWEAT MAKES CENTS

SWEAT MAKES CENTS trains young health leaders and wellness journalists at 30 college campuses nationwide and awards scholarships. 

Over 5,000 girls have completed the 9-month SWEAT MAKES CENTS programs, impacted 20,000+ peers — and are on track to building healthy families and fulfilling the SMC vision they started in college.

Join our team! Apply HERE by June 1st.