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prettygirlssweat

Here’s someone who really doesn’t need an introduc

Here’s someone who really doesn’t need an introduction. She goes by one name, and she’s been part of a legendary group of icons who do. 🤍
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We’ve been inspired by her in so many ways over the years, and we love seeing Oprah continue to make movement a priority at every stage of life. Right now, she’s leaning into two of our favorite ways to move walking and Pilates. 🚶🏾‍♀️🧘🏾‍♀️
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If this inspired you, drop a heart in your favorite color in the comments. 🤍💛🩷💜💙
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Source: @oprah @oprahdaily
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#prettygirlssweat #oprah #walking #pilates #Hiking

Built different 💪😩🤣

Built different 💪😩🤣

If you’re craving sushi and want options that love

If you’re craving sushi and want options that love you back, here’s the breakdown. 🍣⁠
💧⁠
1️⃣ Veggie Roll: Low calorie, high fiber, packed with vitamins from fresh and pickled vegetables.⁠
2️⃣ Mackerel Roll: Rich in omega 3s and selenium, a great alternative to higher mercury fish.⁠
3️⃣ Rainbow Roll: A mix of fish and veggies that delivers protein, healthy fats, and color driven nutrients.⁠
4️⃣ Salmon Cucumber Roll: Heart healthy omega 3s plus hydration and antioxidants from cucumber.⁠
5️⃣ Shrimp Roll: Lean protein, low fat, and a lighter option when you skip the tempura.⁠
💧⁠
Sweat Sisters, which roll are you ordering first?

What’s your word of the year? 💧 #PRETTYGIRLSSWEAT

What’s your word of the year?
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#PRETTYGIRLSSWEAT #PGStrollPlusSpeak #wordoftheyear #sweatsisterhood #sweatsisters

Want to see a change? Start by shifting what you d

Want to see a change? Start by shifting what you do most of the time. Small, consistent actions build powerful results. 💪🏽🧠✨ ⁠
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#MindsetMatters #PrettyGirlsSweat⁠
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We will be back! @paintedpickleatl was too much fu

We will be back! @paintedpickleatl was too much fun!!!
💧
If you live in Atlanta and want to join us on our next walk/experience and be surrounded by women who motivate you to move, comment JOIN, and we’ll send you the details.
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#PRETTYGIRLSSWEAT #PGStrollPlusSpeak #walking #pickleball

Everything really is better with your girls. 🤍 💧 I

Everything really is better with your girls. 🤍
💧
If this is your first time hearing about Femmeland at Sea, or if you’ve been on the fence since we first shared it, this is your sign. There’s a “Girlfriends” promotion happening for a limited time where your girls can join you and only pay taxes and fees. Yes, really.
💧
PRETTY GIRLS SWEAT is bringing the fun with a Sweat Sister Double Dutch experience. If you’ve ever wanted to vacation with the Sweat Sisterhood, move your body, laugh a lot, and create memories you’ll talk about for years, this is your moment.
💧
Book a Girlfriends Cabin by January 25th and get 50% off.
💧
Comment CRUISE, and I’ll send you the direct link and details.
💧
#prettygirlssweat #femmeitforward

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