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prettygirlssweat

Sweat Sisters, who's down to knock out this quick

Sweat Sisters, who's down to knock out this quick challenge today?⁠
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♽ 2-3 Rounds⁠
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#prettygirlssweat

Pizza may be one of the most popular foods on the

Pizza may be one of the most popular foods on the planet. However, the traditional pie is not typically low-calorie or nutrient-rich. Try swapping out pizza’s flour-based crust with alternatives!⁠
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Which alternative is a thumbs up for you, and which one is a thumbs down?⁠
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#pizzalover #pizzatime #pizzanight

Let's play pretend, especially if you’re still w

Let's play pretend, especially if you’re still working right now. 🤔
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If each email burns 10 calories, how many calories did you burn so far today? 🤣
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#prettygirlssweat

If you want to improve your digestion, immune syst

If you want to improve your digestion, immune system, and skin appearance, you might want to add drinking Cucumber Ginger Lemon Water to your list of daily habits.⁠
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🥒 Adding a few slices of cucumber to your water makes for excellent rehydration, and cucumber also contains anti-inflammatory properties.⁠
🍋 Lemon juice helps to cleanse and alkalize the body.⁠
💫 Ginger: The spicy root helps cleanse out your system, aids in digestion, and settles your stomach⁠
💧⁠
HOW TO MAKE IT:⁠
1. Slice 2 lemons, 1 cucumber, and 1/2 cup of ginger⁠
2. Add lemons, cucumber, and ginger to a pitcher.⁠
3. Pour filtered water over the sliced ingredients.⁠
4. Let it sit overnight to infuse ingredients. ⁠
⁠
*Drink the entire pitcher within 24 hours and make a fresh batch for the next day.⁠
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#prettygirlssavor #nutrition #foodposts #ginger #lemon #gingerlemonwater #cumber #healthydrinks #healthyliving #healthtonic

It’s so hard to believe that it’s been 2 years

It’s so hard to believe that it’s been 2 years. 💔
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Payton Chester.
Gianna Bryant.
Alyssa Altobelli.
Our favorite girl dad.
Every life lost.

Never forgotten, Forever missed! ❤️

(via @wnba, @sportscenter, @elleduncan)

CONFESSION 🗣 💧 One time I drove to 4 differe

CONFESSION 🗣
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One time I drove to 4 different fast food restaurants to get my fave thing from each place for one meal. 🙌🏾 And I’m not mad at myself either. 🤷🏾‍♀️ #sorrynotsorry
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Your turn! And swipe for a hilarious confession. 🤣 It involves a spray bottle!
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📹: heyshantaqtv
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#confessions #confess

Please wish our Sweat Sister @badassboz a Happy 45

Please wish our Sweat Sister @badassboz a Happy 45th bday! 🎂
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If you've ever been a student ambassador for PGS, you know that our entire curriculum is rooted in Maya Angelou's quotes. So this video hits different as the Chief Marketing Officer of @Netflix and proud mom prioritizes her health while rocking our electric blue sports bra!

(cc: @bornprimitive x @ascudds)
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📹: @iandrade.cd and @jordanalexisc
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Get one today in our DRIP bundle box! prettygirlssweat.com/shop
💧
#prettygirlssweat #fitover40

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