Letter from the Founder: Hi Sweat Sisters! I'm Aeshia, and promoting happy and healthy lifestyles is what truly energizes me each and every day. Although I played high school sports, I know first hand how hard it is to stay consistent with a fitness regimen and a healthy diet. Doctors, the government, gym teachers, family, and friends tell us to eat healthily and exercise but the delivery of the message must dig deeper. We live in a world that is visual. Let's face it, from SnapChat to Instagram we need to see cool content that motivates us to be our best selves. Once the motivation kicks in, the next step is to connect with positive people who can be accountability partners and join us on the journey to falling in love with health. We welcome you to our #SweatSisterhood! Become a member here. It's free and you get access to thousands of sweat diaries written by awesome girls who are on a mission to be happy and love the skin they're in. Live in Atlanta? Come sweat with us! We love to GET FIT + GIVE BACK by donating 10% of the proceeds of our fitness events and merch sales to childhood obesity prevention programs. Join us in flipping the ingrained negative stereotypes that sweat holds, become positive role models by changing the face of fitness, and investing in training young, health leaders nationwide to solve the problem of the obesity epidemic in the US. Our 2019 "SWEAT SHOW" schedule will be revealed in December 2018. Are you a corporation, small business, non-profit organization, or school? Partner with us!