Swimming in the Adriatic Sea

Sweat
Today's Workout: 
Swimming!
Workout Duration: 
30 minutes
Savor
Breakfast: 
Greek Yogurt with Fruit
Lunch: 
Greek Salad with Grilled Chicken
Dinner: 
Spinach and Goat Cheese Crepe
Snacks: 
Freshly picked grapes
Stay hydrated! # of 8oz. glasses of water: 
5
Soul
I'm listening to: 
Toto by Noizy (Albanian artist since I'm in Albania!)
I'm grateful for: 
The beautiful new friends I have
Tomorrow's goals...: 
Go back to America and read on the plane!
Journal entry: 
Wrapping up this trip I must say I'm ready to go back home. Swimming in the sea was a new experience for me (and extremely difficult)! What better way to get a work out in while enjoying the outdoors? I'm looking forward to hitting the weights again and going on my runs. It's been an amazing time in Albania, but it's time to get back to work!