Start of the Semester

Sweat
Today's Workout: 
Abs and arms
Workout Duration: 
2 hours
Savor
Breakfast: 
Nature Valley peanut bar
Lunch: 
Quinoa and black bean bowl
Dinner: 
Thai peanut chicken
Snacks: 
hummus and pita chips
Stay hydrated! # of 8oz. glasses of water: 
8
Journal entry: 
Last week we had our first big Sweat Show of the Semester. It was a lot of fun, but the turnout was less than we expected. Compared to last semester, we haven't had many of our Sweat Sisters come back and we also haven't had any new members. We have been putting up signs to try and attract people, so we will have to wait and see how that goes. Until then, we will continue working out weekly to better ourselves and the members who are most serious about health and fitness. We really want to kick it into high-gear this semester to get ready for the warm weather. We can't wait to see how it goes!