January 26, 2017

Sweat
Today's Workout: 
Volleyball Practice
Workout Duration: 
2 hours
Savor
Breakfast: 
Green smoothie and bowl of fruit
Lunch: 
Chicken Sandwich
Dinner: 
Caesar salad
Snacks: 
Almonds and apple slices
Stay hydrated! # of 8oz. glasses of water: 
7
Soul
I'm listening to: 
an artist named LANY
I'm grateful for: 
my family and friends
Tomorrow's goals...: 
to do well on my tests
Journal entry: 
I'm excited to play in our tournament on Saturday. I hope we do really well!