Hike Through Albania

Sweat
Today's Workout: 
Hiking through Mountains in Himara, Albania
Workout Duration: 
60 min
Savor
Breakfast: 
Borek (Traditional homemade pastry and cheese dish)
Lunch: 
Fik and grilled chicken. Fik is an exotic fruit of Eastern Europe
Dinner: 
Souvlaki (Traditional greek sandwhich with potatoes and chicken)
Snacks: 
Too much food already!
Stay hydrated! # of 8oz. glasses of water: 
6
Soul
I'm listening to: 
Ocean waves
I'm grateful for: 
This trip
Tomorrow's goals...: 
Workout on the stairs up the mountain to my cottage. I will go up and down 10 times (about 45 min)
Journal entry: 
This trip is absolutely amazing. I am exploring a whole new culture with the natives of Albania and learning so much about food, language, and daily life. While doing this, I'm taking a lot of pictures of the different foods and will write an article about the different foods I've tried. There are a lot of different fruits that I have never heard of in the USA. The hike through the mountains seemed easy (even though it was not) because of the beauty and breath-taking views. Places like this make me feel so small and calm. It's very different from NYC, and I'm loving every minute of it. I'm so excited to write this article!