Hike in Katerskills Falls

Sweat
Today's Workout: 
Hiking!
Workout Duration: 
45 Minutes
Savor
Breakfast: 
Avocado Toast - basic!
Lunch: 
Eggs, turky bacon, and english muffin
Dinner: 
Pizza !!!!!!
Snacks: 
Cheez its - I'm a sucker for cheesy snacks :(
Stay hydrated! # of 8oz. glasses of water: 
7
Soul
I'm listening to: 
Nature!
I'm grateful for: 
This beautiful scenery! The waterfall froze and now it's so stunning.
Tomorrow's goals...: 
Get my life back together after I was away all weekend. It's going to be a busy and productive day!
Journal entry: 
I was upstate new york this weekend for business/a little bit of pleasure! It's so beautiful up there and it's always nice to escape the city for a bit. I find nature to be so soothing. While I wasn't able to work out this weekend (besides Friday before I left) I plan on making up for the abs tomorrow. I have a boxing class and gym session scheduled, so I'm definitely going to be sore by the evening.