February 27, 2017

Sweat
Today's Workout: 
Pre-Track Training
Workout Duration: 
50 minutes
Savor
Breakfast: 
Breakfast sandwich
Lunch: 
Chicken Sandwich
Dinner: 
Quinoa salad
Snacks: 
Grapefruit
Stay hydrated! # of 8oz. glasses of water: 
8
Soul
I'm listening to: 
Big Sean and Kehlani's albums
I'm grateful for: 
My family and friends
Tomorrow's goals...: 
To work out again
Journal entry: 
I didn't work out yesterday but I did today and I plan on doing it tomorrow!