diary 1

Sweat
Today's Workout: 
3x10 Squats
Savor
Breakfast: 
oatmeal w. green tea
Lunch: 
turkey sandwich on whole grain bread.
Dinner: 
salad
Snacks: 
yogurt + carrots
Stay hydrated! # of 8oz. glasses of water: 
5
Soul
I'm listening to: 
bahamas - ASAP mob
I'm grateful for: 
my family.
Tomorrow's goals...: 
gym for 1 hour.