Are you hungry or bored?

Sweat
Today's Workout: 
Leg circuit, sprinting on the treadmill with an incline
Workout Duration: 
1 hour
Savor
Breakfast: 
Bowl of honey bunches of oats with almond milk
Lunch: 
Tuna wrap with hummus and lettuce
Dinner: 
salad with ground turkey and feta cheese
Snacks: 
hummus with pita chips, almonds, grapes
Stay hydrated! # of 8oz. glasses of water: 
5
Soul
I'm listening to: 
"So Good" by Zara Larsson
I'm grateful for: 
Amazing friends who love me for who I am
Tomorrow's goals...: 
Start outlining for my quiz on Monday!
Journal entry: 
Living in an apartment definitley has its perks. The biggest perk of living in an apartment is having a kitchen! Its so nice to be able to cook my own meals, and to not have to rely on the dining halls. However, I find myself always eating out of boredom. I like to do my homework on the kitchen table because of the space, but everytime I do my homework in the kitchen I eat everything in sight! And I have realized that I am not even hungry, but bored. After doing homework for a couple of hours I start eating because I do not want to do my homework. in order to fix this problem, I have recently stopped doing homework in the kitchen. It is a small change, but I know that it will help me accomplish my goal of loosing two pounds per week until I hit my goal weight. Even though I snack on healthy foods, its still food, and in order to loose weight I need to be burning more calories then I am consuming. Therefore, I will refrain from hanging out in the kitchen, and take my books to the library!