Sweat Diaries

Latest Sweat Diaries

So, I've been in college for nearly three months and it's been quite a period of...

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I spent this entire Sunday typing up papers that are all due Tuesday and Wednesday of THIS week. I...

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A new season has just approached and I have set some new goals. Trying to be a better version of...

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Fall is here!

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Fitness is a lifestyle. I choose to workout and eat nutritious foods because I want to live a long...

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Help A Sista Out!

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Today was a regular Monday for me on campus. This morning I had physical training for AROTC,...

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A Regular Monday

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Living in an apartment definitley has its perks. The biggest perk of living in an apartment is...

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Planning out your meals will save you time and stress! As a college student, I am always busy. Not...

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Meal Preparation!

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Lately, I have been feeling stagnant with my workout routines. Everytime I went to the gym, I did...

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Progress Is Key

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