Sweat Diaries

Latest Sweat Diaries

After pigging out on Thanksgiving food and fast food during the break, I felt like my body was...

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Thanksgiving came and went: and I'll admit that I inhaled every cookie, piece of fried chicken...

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So today, I filmed in Alicia Keys' studio... I can't exactly talk about what, but I will...

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For some strange reason, I've been loving these morning runs. I feel like its such a great way...

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Even though today's practice was a short hour and fifteen minutes, we still got a lot done as...

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Today, practice was a little short because we had team pictures. We found out Sunday night at 9:30...

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I took this weekend for some self-care. Friday night, I went out with my boyfriend and friends. But...

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7-Mile Run

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Since I don't have a meal plan this semester, I have to cook all my meals. I've been...

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