Sweat Diaries

Latest Sweat Diaries

I have watched Blogilates creator, Cassey Ho's, content for years, and I am never left...

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At my school's rec center they offer a variety of classes every week. As someone who really...

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Trying New Things

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My back has been hurting me this weekend, so today I'm taking it easy with a bike ride. It...

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Being in ATL has its perks...like being able to work with PGS and attend cool fitness parties! This...

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Guys!!! This workout was so hard. I always write them so easily for my PGS article, then when I go...

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Leg Day Moves!

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I've been crushing the stairs game in the gym! I feel like it's a perfect way for me to...

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Abs and Cardio Day

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Today was a very relaxing practice because we had a game the previous day. Normally on days after...

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The day was very relaxing. I woke up at 10:00 because I didn't have school, and after I ate my...

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