Sweat Sisters

Latest Sweat Diaries

As a PGS intern, I am constantly looking at the profiles of countless fitness and health...

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Finding the motivation to work is hard, especially when my days are busy with class and other...

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I've been terrified to try Barry's Bootcamp. The workout never seemed like something I...

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I absolutely love the holidays. I get to see my family that lives far away and just get to relax...

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Today was laid back, for the most part. It mostly consisted of preparing for the week such as...

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Sometimes I forget that there's a built-in health app on my phone. It's honestly a great...

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As part of my freshman orientation class, we were required to participate in a health and wellness...

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"they say you die twice. One time when you stop breathing and a second time, a bit later on,...

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Thankful Monday

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