Sweat Diaries

Latest Sweat Diaries

Holy moly! The stairs are KILLER. I was sweating so much, but it feels great. I decided to switch...

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Stairs

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As I've mentioned... I'm seriously focusing on building up my core strength! While I didn...

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Today's practice didn't require a high amount of intensity like our previous practices...

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Today was our first game. I was nervous. I was on a new team with a completely different skill set...

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After pigging out on Thanksgiving food and fast food during the break, I felt like my body was...

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Thanksgiving came and went: and I'll admit that I inhaled every cookie, piece of fried chicken...

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So today, I filmed in Alicia Keys' studio... I can't exactly talk about what, but I will...

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For some strange reason, I've been loving these morning runs. I feel like its such a great way...

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