Sweat Sisters

Latest Sweat Diaries

Fitness is a lifestyle. I choose to workout and eat nutritious foods because I want to live a long...

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Help A Sista Out!

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Today was a regular Monday for me on campus. This morning I had physical training for AROTC,...

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A Regular Monday

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Living in an apartment definitley has its perks. The biggest perk of living in an apartment is...

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Planning out your meals will save you time and stress! As a college student, I am always busy. Not...

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Meal Preparation!

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Lately, I have been feeling stagnant with my workout routines. Everytime I went to the gym, I did...

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Progress Is Key

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Last week started my first week of classes and my determination to be in the gym everyday that I...

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PRETTY GIRLS HIKE

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Yesterday, I moved on campus and I feel like I've been walking endlessly and breaking a sweat...

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I am so proud of myself because I randomly went for a walk in the park yesterday for an hour. I...

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JUST WALK!

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