Sweat Diaries

PAYTRA GESSLER

Leg Day Moves!

Guys!!! This workout was so hard. I always write them so easily for my PGS article, then when I go...

Leg Day Moves!

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PAYTRA GESSLER

Abs and Cardio Day

I've been crushing the stairs game in the gym! I feel like it's a perfect way for me to...

Abs and Cardio Day

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SHELBY WINGATE

Basketball Practice 1/9/19

Today was a very relaxing practice because we had a game the previous day. Normally on days after...

Basketball Practice 1/9/19

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SHELBY WINGATE

Basketball Practice 1/7/19

The day was very relaxing. I woke up at 10:00 because I didn't have school, and after I ate my...

Basketball Practice 1/7/19

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PAYTRA GESSLER

Double Bike Challenge

This was a fun workout! My boyfriend and I raced my mom and little sister with double bikes down...

Double Bike Challenge

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PAYTRA GESSLER

Hike in California Hills

California has done me well! I love the nature and slow pace that everyone embodies there. At the...

Hike in California Hills

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SHELBY WINGATE

Basketball Practice 12/30/18

Today was a shootout at practice because not many of our teammates were there. Some were absent due...

Basketball Practice 12/30/18

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SHELBY WINGATE

Basketball Practice 12/31/18

Today, we had practice. Well, it was more of a shootout. Our next game is January 4th, so some of...

Basketball Practice 12/31/18

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