Binghamton University

Our mission at PGSBU is driven by a powerful force – the desire to make fitness not just a routine but an exhilarating experience.

We aim to cultivate a community of active women at Binghamton University, uniting and empowering each other through fitness. We believe in breaking down the stereotypes surrounding sweat and demonstrating the strength, resilience, and beauty that it represents.

Membership in PRETTY GIRLS SWEAT promises a multitude of benefits. You’ll not only witness a transformation in your fitness journey but also have the chance to train as future health leaders, contribute to our fight against childhood obesity, and even develop the next generation of health journalists and media professionals.

PRETTY GIRLS SWEAT helps women establish healthy lives for the greater good. Healthy women empowered with fitness and wellness knowledge can help stop the cycle of obesity. #SweatSisterhood

Expect an exciting adventure ahead filled with fitness challenges, empowering events, and the unwavering support of a sisterhood that is committed to your success.

https://www.instagram.com/p/DDSwsh_RY-r/?img_index=1

Let’s make Binghamton University a place where fitness is not just a necessity but a celebration of our strength, uniqueness, and determination. Together, we will break down barriers and redefine what it means to be a pretty girl who sweats.

MEET the CAPTAIN: Madison

(major: Nursing)

At the Binghamton University chapter of PRETTY GIRLS SWEAT, we believe fitness should be fun, welcoming, and accessible to every woman. Whether you’re stepping into the gym for the first time or already have an established routine, our goal is to help you build confidence while surrounding yourself with a community that cheers you on every step of the way.

By joining PRETTY GIRLS SWEAT, you’ll discover healthier ways to stay active, create lasting wellness habits, and build genuine friendships with women who share your commitment to living healthier lives. Through weekly Sweat Shows, wellness events, and community service, you’ll become part of a sisterhood that encourages you to grow both personally and professionally.

What’s Included in Your Membership

Your membership gives you access to a supportive community of college women committed to making fitness fun while building friendships, leadership skills, and healthier habits that last beyond graduation.

As a PRETTY GIRLS SWEAT member, you’ll receive:

Official PRETTY GIRLS SWEAT chapter membership
Weekly workouts and Sweat Shows
Member-only events and wellness experiences
Access to your chapter’s private GroupMe community
Official PRETTY GIRLS SWEAT Line Sister T-shirt
Digital PRETTY GIRLS SWEAT Member Handbook
PRETTY GIRLS SWEAT laptop sticker
PRETTY GIRLS SWEAT bookmark

After submitting your dues, you’ll receive a confirmation email within 1–2 business days. Your membership package will be shipped to your chapter captain and distributed at a Sweat Show or chapter meeting.

IMPORTANT: Membership is open for 24 hours only on these four specific dates each academic year:

September 1
October 1
November 1

Ready to join the Sweat Sisterhood? We’d love to have you on our team. Be sure to select Binghamton University on your membership form so our team captain is notified about your sign-up, and you can pick up your T-shirt on campus. We can’t wait to make fitness fun with you!

BECOME A MEMBER

Making Fitness Fun Since 2017

Founders: Gabriella J. Sagesse, Jahan K. Rivers, Ananna N. Kazi
Team Anniversary: April 24th, 2017
Instagram: @prettygirlssweatbu

Want to join our health leadership team?

Check out the open positions below!

OUR TEAM

MADISON PENN

Captain / President

@madison.penn

JOANNE HENRY

VP of Membership

@Joanneeee.ee

NENETTE NTI-AGYEMANG

Treasurer

@Nenenagye

FRANCHELY QUEZADA

Historian

@Franchely.xo

ESTEFANIA PAULINA

Nutritionist

@Estef24x

HANA HASSAN

Co-PR Coordinator

@hana.hassannn

NEEDED

Co-PR Coordinator

Apply Today!

DAMI MODUPE

Co-Events Coordinator

@theonlyy.damilola

CARLA OZUNA

Co-Events Coordinator

@_carla.016

JAZZLYN BAMFO

Co-Fundraiser

@jazzlynb_

SHILAH VEGA BROWN

Co-Fundraiser

@Shyy.com_

NICOLE COLIMAN

Workout Coordinator

@nicole_ciarra

BRISTY DAS

Grad Advisor

@lovebristyy

NADIA NESREDIN

Grad Advisor

@_justnadiaa

DR. KAREN A. JONES

Campus Advisor

KARIMA LEGETTE

Campus Advisor

GIVING BACK

Relentless in the mission to end childhood obesity for future generations — PGS donates a portion of profits to their 501(c)3 nonprofit SWEAT MAKES CENTS.

SWEAT MAKES CENTS trains young health leaders and wellness journalists at 30 college campuses nationwide and awards scholarships.

Over 5,000 girls have completed the 9-month SWEAT MAKES CENTS programs, impacted 20,000+ peers — and are on track to building healthy families and fulfilling the SMC vision they started in college.

Join our team! Apply HERE by June 1st.

“When I first arrived to Binghamton University, I was looking for an organization to call home, Pretty Girls Sweat was my home away from home!”
Danayvia N. (Brooklyn, NY)
“PGS means empowerment to me. This organization has empowered me to take control of my physical health, social life, and mental health. PGS is a family that prioritizes each and every sweat-sister as well as the youth. Promoting a healthy lifestyle in all aspects is the best part of PGS.”
Jasmine R. (Rockland, NY)
“I’m so happy I joined PRETTY GIRLS SWEAT! It’s nice to be a part of a family atmosphere of people who work well together and prioritize our mental and physical health.”
Cassidy R. (Binghamton, NY)