If you're like most women, you've probably avoided working out or eating healthy due to a lack of motivation, education, money, and support. And if you’ve forked out the cash to get fit and eat healthy for a New Year’s resolution or to achieve your summer body goals, you’re left frustrated, disappointed and uninspired. Living a healthy lifestyle can be tough and complicated… but it doesn’t have to be.
The solution to this problem is PRETTY GIRLS SWEAT, a fun, accessible, affordable, and fun way to GET FIT + GIVE BACK to childhood obesity prevention programs through fitness parties, motivating content, and inspiring apparel.
Join PRETTY GIRLS SWEAT to unite with empowering Sweat Sisters in your city. You will have access to monthly meetups, priority access to events, and you will be held accountable by a positive #SweatSisterhood, filled with encouraging women ready and willing to support your fitness journey.
PRETTY GIRLS SWEAT is filled with game changers who build each other up instead of tearing each other down. We understand each other because we take the time to share our most honest thoughts and feelings to be our most authentic self. Our sisterhood is our safe space to share and heal, especially when it feels like the world is against you.
As soon as you sign up to be a SWEAT SISTER, you will be added to a private Facebook group filled with other SWEAT SISTERS from your area. Women constantly post when they are working out, if they need a workout buddy, as well as share healthy recipes. Share your fitness goal and a Sweat Sister will volunteer to make sure you stay on track. We got your back! Keep reading for more on what it means to be a SWEAT SISTER!
PRETTY GIRLS SWEAT encourages women to “make fitness fun” and “sweat with purpose”. Our fitness parties, digital content, and inspiring apparel form a “Sweat Sisterhood” uniting women to raise awareness for childhood obesity and give back to underserved communities. Every month, we meet for a workout. Whether we sweat in the park, or at a local fitness studio, we work out together because Fitness + Friendship = FUN!
Abs are made in the kitchen! Although we focus on fitness, we understand the importance of allocating healthy foods in and out of the kitchen to reach our fitness goals. We love to share delicious, healthy recipes and incorporate nutrition into our gatherings with healthy snacks and workshops on healthy eating.
Sisterhood is empowering. But it starts with self-love. A female must know, love, and honor herself before she can know love, and honor you as her sister. Like attracts like and this sisterhood and mission to end childhood obesity help us connect and share resources. BECAUSE when women are empowered, the entire community is empowered. As a member, you’ll receive monthly motivational emails, monthly challenges, articles, and access to motivational podcasts delivered right to your inbox.
Joining PRETTY GIRLS SWEAT not only connects you to career women in your city, but you are a part of a national community filled with 20,000+ women! We put on fitness experiences in Atlanta, GA and in other major cities where you have the opportunity to get to know #SweatSisters from different PRETTY GIRLS SWEAT teams and meet our founder, Aeshia DeVore Branch. From celebrity hosted workouts, access to sweat diaries, an annual fitness festival, and seasonal #SweatSecrets curated by certified trainers and health coaches, you will reap the positive benefits of belonging to the #SweatSisterhood.
HOW DO I JOIN?
Memberships open on the first day of each month. You'll have 24 hours to sign up. Find a Team in your city for the direct registration link.
Don't have a PRETTY GIRLS SWEAT team in your city yet? Become a City Captain!