Truth be told, viral dance challenges are one of the best workouts EVER. Learning new moves to a hit song is tons of fun, gets your heart rate up, stimulates the brain, and burns crazy calories as you repeatedly practice the dance combinations until you get them just right. Just head to youtube and try one of iHeartMemphis', iAmDLOW's, or Silento's addictive dance challenges and you'll soon see that you've discovered your favorite workout. The only thing is, you'll be having so much fun that you won't even qualify it as exercise.
So for the first time in PRETTY GIRLS SWEAT history, our #SweatSisterhood teamed up with a group of talented boys @toonzweare and @teamnueera as well as talented teens at @dance411 and it was truly magical watching them motivate and inspire their female peers.
On Saturday, February 27th, we took over the Andrew and Walter Young Family YMCA on Campbellton Rd (Atlanta, GA) with the help of The Let's Dance The Tour!
Special Thanks to our Event Sponsors and Volunteers:
Andrew and Walter Young Family YMCA
frUve premium smoothies
How can you get involved?
TAKE ACTION: Text PRETTYGIRLSSWEAT to 22828 to sign up for our newsletter and get details on all upcoming events!
MENTOR: Empower teen girls through fitness and career mentorship. Email email@example.com to request an application.
SPONSOR: Donate space at your fitness studio, a free class, merchandise, healthy snacks, etc. to help us make fitness fun for teen girls. Email firstname.lastname@example.org for details on how to become a brand partner.
GIVE BACK: As a for-profit digital media, e-commerce, and event management company, we love the opportunity we have to partner with the Teen Diaries Foundation and other charities that mirror our mission to empower teen girls through fitness. We have raised donations and sponsored our services for local and national charities. Interested in making a tax-deductible donation to support free Pretty Girls Sweat programs in inner-city communities? DONATE HERE!
SHOP: Support our mission to provide free fitness experiences to teen girls across the nation with your purchase at PrettyGirlsSweat.com/shop. A portion of profits is donated to our empowerment programs for teen girls.