source: youtube.com

Try These 5 Yoga Poses to Open Your Heart

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With a following of over two million people on her Twitter, Instagram, and YouTube combined, wellness influencer FullyRawKristina has built a large platform for herself based on her life as a fully raw vegan. In addition to her diet, Kristina engages in specific fitness practices to live her most healthy life. She recently uploaded her first workout routine on YouTube and shared 5 heart-opening yoga poses that she does daily to help her feel her best physically and spiritually.

Watch BELOW as Kristina guides you through her yoga regimen:

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SWEATLEBRITY REPORTER | Olivia Hancock is is currently a junior at Georgia State University. The 21-year-old has loved writing ever since she can remember and her passion for it has allowed her to hold the title of PRETTY GIRLS SWEAT Teen Reporter for five consecutive terms. In addition, Olivia has had the opportunity to work with Her Campus, Aeropostale and Nordstrom as an ambassador. Her writing has been published on xoNecole, 21 Ninety, Her Campus, One MusicFest, and The Life Currency. In the future, Olivia plans to graduate with a bachelor’s degree in Journalism and pursue a professional career as a writer at a lifestyle publication.