If you read our last article, then you know all about how important it is to stay fit while in school. You'd also know how great HIIT workouts are for our #SweatSisters who need to get a workout in but have minimal time to do so. So, we're bringing you the best of both worlds—a dorm-friendly HIIT workout!
Scola Dondo is a 20-year-old Certified Personal Trainer, Fitness Blogger, and YouTuber based in South England. Scola's fitness journey began at the age of 14 when she decided to take a stand against her battle with obesity. Since then, Scola has changed her life through fitness and now assists others in changing theirs. Her YouTube channel has amassed over 200,000 subscribers and lots of unique workouts that any pretty girl can sweat to! Check out her Instagram, Facebook, and her website as well!
Dorm-Friendly HIIT Workout!