Try this 20-Minute Dorm Friendly Workout


If you read our last article, then you know all about how important it is to stay fit while in school. You'd also know how great HIIT workouts are for our #SweatSisters who need to get a workout in but have minimal time to do so. So, we're bringing you the best of both worlds—a dorm-friendly HIIT workout! 

Scola Dondo is a 20-year-old Certified Personal Trainer, Fitness Blogger, and YouTuber based in South England. Scola's fitness journey began at the age of 14 when she decided to take a stand against her battle with obesity. Since then, Scola has changed her life through fitness and now assists others in changing theirs. Her YouTube channel has amassed over 200,000 subscribers and lots of unique workouts that any pretty girl can sweat to! Check out her Instagram, Facebook, and her website as well!

Dorm-Friendly HIIT Workout! 



Love this workout? Subscribe to Scola Dondo on YouTube for more! 

Olivia Marjorae is a rising junior at the illustrious Xavier University of Louisiana, studying Political Science with aspirations of becoming an Attorney. Olivia has a passion for journalism and creative writing, reading, and poetry. Olivia is a former member of PRETTY GIRLS SWEAT CAU, and seeks to promote sisterhood and empowerment amongst other young women in all that she does.