PRETTY GIRLS SWEAT Founder Aeshia DeVore Branch Shares Her Quick and Easy Protein Smoothie Recipe


When it comes to having a demanding schedule, meals that take little to no time to whip up are the only option. PRETTY GIRL SWEAT Founder Aeshia DeVore Branch knows firsthand how to get in the kitchen and serve up healthy options in a flash. She recently shared one of her go-to protein smoothie recipes for when she wants something quick and easy for breakfast.

Watch Aeshia breakdown how she makes her simple smoothie BELOW!




1 Frozen Banana
2 Cups of Frozen Mixed Berries + Kale
1 Cup of Spinach
Uncle Matt's OJ
Almond Milk (Original)
1 Packet of Protein Milkshake

*Not Sponsored*

What are your go-to ingredients for a smoothie? Do you love or hate protein powders? Let us know below!


TEEN REPORTER | Olivia Hancock is currently a freshman at Georgia State University. The 18-year-old has loved writing ever since she can remember and her passion for it has allowed her to hold the title of PRETTY GIRLS SWEAT Teen Reporter for four consecutive terms. In addition, Olivia has had the opportunity to work with Her Campus and Nordstrom as an ambassador. When she’s not writing, the creative college student can be found spending time with family and friends. In the future, Olivia plans to graduate with a bachelor’s degree in journalism and pursue a professional career at a publication such as Teen Vogue.