Singer, actress and new mom Jordin Sparks is no stranger to putting in work at the gym.
Back in 2012, the American Idol season six winner revealed she had lost 50 pounds by switching up her diet and exercise routine. While she was pregnant this year, she and her husband, model Dana Isaiah, went viral for their cute-as-can-be couple workout videos. And after giving birth to her son Dana Isaiah Thomas Jr. in May, Sparks has continued to make fitness a priority in her life — even if it means working out with the entire family!
In a recent upload on her lifestyle YouTube channel “Heart of the Batter,” the “No Air” musician shared the secrets to her family's healthy and active lifestyles. With her adorable baby in tow, Sparks and her husband show viewers a few easy workout moves that all can be done from the comfort of your home. Watch below!
After you’ve wrapped up your sweat session courtesy of the Isaiah family, check out Jordin’s step-by-step tutorial on how to whip up her no-bake energy bites that are guaranteed to help you feel refueled and recharged. Yum!