Need advice on what to cook for the week? PRETTY GIRLS SWEAT has the scoop on the best meals for a $100 budget! We created the perfect grocery list within your budget and even included desserts! So let’s get to Walmart and start preparing our meals for the week!
$100 Grocery Shopping List
| Spinach | $1.98 |
| Tortilla | $1.58 |
| Two Bannanas | $0.36 |
| Bread | $0.67 |
| Rice | $1.38 |
| Two Peppers | $1.56 |
| Ham | $0.58 |
| Mashed Potato | $1.00 |
| Ground Beef | $5.24 |
| Cheese | $1.23 |
| Eggs | $0.77 |
| Tomato | $1.00 |
| Beans | $0.54 |
| Sauce | $0.50 |
| Carrots | $2.84 |
| Grilled Chicken | $5.94 |
| Shredded Cheese | $1.74 |
| Bagel | $1.88 |
| Butter | $2.98 |
| Lettuce | $1.28 |
| Onions | $3.64 |
| Mushroom | $1.48 |
| Taco Kit | $2.54 |
| Bacon | $3.14 |
| Broccoli | $1.00 |
| Turkey | $2.48 |
| Salmon | $8.73 |
| Corn | $3.97 |
| Zucchini | $0.76 |
| Sausage | $2.50 |
| Sweet Potato | $2.84 |
| Soy Sauce | $1.32 |
| Chives | $1.98 |
| Oatmeal | $2.46 |
| Quinoa | $2.38 |
| Strawberrys | $1.77 |
| Blueberrys | $3.86 |
| Rasberrys | $2.98 |
| Avocado | $1.28 |
| Kale | $1.48 |
| Ice cream | $1.97 |
| Brownie Mix | $1.00 |
| Whip Cream | $2.98 |
| Asparagus | $2.39 |
| Hot Fudge | $1.98 |
| Grapes | $1.97 |
| TOTAL | $99.93 |
Now that you bought all your grocery items it’s time to start cooking!
MONDAY
Breakfast: Cheese and Ham Omelette
Lunch: Turkey Sandwich
Dinner: Chicken Tacos
Start your day off right with a delicious cheese and ham omelette!
TUESDAY
Breakfast: Avocado Toast
Lunch: Bacon and Broccoli Rice Bowl
Dinner: Salmon
For dinner treat yourself with some savory Salmon!
WEDNESDAY
Breakfast: Oatmeal with Banana
Lunch: Veggie Sandwich
Dinner: Beefy Stuffed Sweet Potato
Let’s take a boring sweet potato and make it fun by stuffing some beef in there!
THURSDAY
Breakfast: Quinoa Fruit Salad
Lunch: Bean, Kale and Egg Stew
Dinner: Italian Sausage Stuffed Zucchini
Dessert: Brownie Sundae
Make your fruit salad more filling by adding some quinoa!
FRIDAY
Breakfast: Oatmeal With Fruit
Lunch: Chicken, Pepper and Corn Stir-Fry
Dinner: Salmon
Dessert: Ice Cream
Doesn't this stir fry look to die for?
SATURDAY
Breakfast: 2 Eggs
Lunch: Chicken Fried Rice
Dinner: Beef Tacos
Dessert: Brownie
No need to go to a fancy Chinese restaurant when you can make your very own fried rice in the comfort of your kitchen!
SUNDAY
Leftovers
At the end of the week you should have a decent amount of food left over! Pick and choose which meals you would like to eat or cook again!
I hope this $100 grocery store budget helped you as much as it helped me! If you have less than $100 check out our other articles on how to go grocery shopping with a $50 and $20 budget!
