Always working out at the gym and doing the same fitness routine during each workout session can quickly become mundane and boring. Opting to burn calories at home is an easy way to switch up how you break a sweat. Countless celebrities and influencers have released their own personal workout tutorials and DVDs, which makes working out from the comfort of your home a breeze.
From media personalities to musicians, there are a few Black female celebs with killer bodies who have done us all the favor of releasing fitness programs that can be done anywhere, sharing top-notch nutrition tips, and providing up-close looks at their actual fitness regimen.
If you’re ready to get fit with the help of your favorite girl boss, check out the 4 Black celebrity fitness plans you need to try:
Cost: 8.25 a month (12-month plan) or $19.95 a month (Monthly plan)
Training Method: Inspired by her jaw-dropping performance in Kanye West’s Fade video, entertainer Teyana Taylor’s Fade2Fit program relies on intense dance choreography to get your heart-rate pumping. Through a series of videos, Teyana guides you through a number of workouts that are designed to help you lose weight and tone everything from your core to your butt.
Cost: Free (Basic Membership) or $59 for 6-month Premium Membership
Training Method: At 50 years old, model and entrepreneur Nicole Murphy continues to stun the world with her amazingly sculpted figure. The Nicole Murphy Fitness service provides access to all of her health tips and tricks that allow her to maintain her body as she ages. The membership includes fitness tutorials that feature Nicole and her personal trainer, her favorite recipes, HIIT workouts, and workout challenges.
Cost: $39.99 (originally $100)
Training Method: Media personality and proud PRETTY GIRLS SWEAT supporter Angela Simmons (Check out our past events with the NY native HERE and HERE, and HERE) recently rolled out her Built Not Bought Program, which aims to inspire people to steer clear from instant gratification and work hard to achieve what they want. The Built Not Bought digital booklet offers an 8-week workout program, exercise videos, and a nutrition guide.
4. Rasheeda Fit
Training Method: Rapper, mogul, and member of our sweat sisterhood Rasheeda recently launched a 21-day workout program that she guarantees to be powerful and effective. The plan includes daily 40 minute or less video workouts led by Rasheeda and a workout calendar.
Which workout plan are you planning on trying, sweat sisters? Let us know by leaving a comment BELOW!