Each Wednesday during the month of November, our sweat sisterhood will be hopping online to break a sweat with some of the most popular fitness trainers and influencers as part of our Woman Crush Wednesday workout series.
On November 25, we hosted the fourth installment of our pre-holiday fitness experences. Our #PGSWCW event featured fitness entrepreneur and former PRETTY GIRLS SWEAT ambassador Mecca Day.
Before the sweat session began, sweat sisters were challenged to network with each other for the chance to win prizes.
PGS founder Aeshia DeVore Branch then hopped on the screen to welcome guests and give them a rundown of the event.
Day then joined the digital fitness party to begin the workout. For 30 minutes, Day guided attendees through her signature Oh My Glutes! workout. She was joined on screen by three PRETTY GIRLS SWEAT college chapter members.
Once the workout wrapped, attendees were able to cool down while listening to a sweat sister chat between Branch and Day. During the conversation, the former PGS Ambassador and student athlete discussed how she is making her mark in the fitness industry.
To close out the event, sweat sisters were able to return to networking and make connections with women across the nation.