One of the easiest ways to get a part of your daily serving of grains is from a piece of toast in the morning. What's even better is that it's light enough to eat before you break a sweat while still providing the necessary energy. If you’re looking to add more flavor to breakfast before your morning workout, here are 10 toast ideas to start your day with the right slice:
Any of these breakfast toasts will boost your energy before your workout and have you ready to break a sweat. Tell us which toast idea you would like to try in the comments below!