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12 Wellness Gifts For Him | 2022 Guide

Perfect presents for every guy on your list.

Source: Pexels.com — Antoni Shkraba

No two men are one and the same, but there’s definitely one thing they all have in common—they’re SUPER hard to shop for! It’s the holiday season, and this is the time of year when we want to show a little extra TLC to our beloved fathers, pawpaws, and significant others. We know all too well how hard it can be to find a gift that’s equally affordable, useful, and fitting.


Fret not though, because we’ve rounded up a dozen of the most amazing health and wellness-related gift ideas for EVERY man in your life, tailored for EVERY budget! Whether he’s the busy businessman, the gym junkie, or anything in between, you’re sure to find a gift he’ll LOVE down below!

Oh, and make sure to scoop something up for the lovely ladies in your life, too!

For Dad, Grandpa, or Partner, Under $25

1. Fit Log

Amazon.com : Cossac 2 Fitness Journal & Workout Planner - Designed by Experts  Gym Notebook, Workout Tracker,Exercise Log Book for Men Women : Sports &  Outdoors

Fitness tracking becomes a whole lot easier with this $15 Fit Log! Perfect for setting goals, planning workout routines, and holding oneself accountable.

2. Epsom Salt

Amazon.com : Dr Teal's Epsom Salt Bath Soaking Solution, Eucalyptus and  Lavender, 2 Count, 3lb Bags - 6lbs Total : Beauty & Personal Care

There’s nothing like a good Epsom Salt soak after a workout! Epsom salt is proven to aid in muscle regeneration and soothe body aches. Give the gift of relaxation this holiday season–it’s only $20!

3. Speed Ladder 

Amazon.com : GHB Speed Ladder Training Ladder Agility Ladder with 10 Cones  12 Rung 20ft with Resistance Parachute : Sports & Outdoors

This Speed Ladder will let him bring his favorite HIIT classes home with him! With 33 pieces for only $20, this gift definitely offers a bang for your buck!

4. Cooling Towels

Amazon.com: YQXCC 4 Pack Cooling Towel (40"x12") Cool Cold Towel for Neck, Microfiber  Ice Towel, Soft Breathable Chilly Towel for Yoga, Golf, Gym, Camping,  Running, Workout & More Activities : Sports &

Keep him feeling fresh with this 4-pack set of cooling towels! Priced at only $14 and available in 11 different colors, these make the perfect addition to his stocking AND his gym bag!

5. Fitness Cards

NewMe Fitness Bodyweight Workout Cards - Instructional Fitness Deck for  Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym  (Bodyweight, Vol 1) - Walmart.com

Working out will never be boring with this set of Fitness Cards! At only $20, this deck features 62 cards and corresponding workout tutorials, perfect for any man who’s looking to shake up his routine.

6. Workout Dice

Exercise Dice for Fitness, Gym Workouts, WOD, Home Bodyweight HIIT, and  Adult Sports Training - 4 Inches in Diameter - 12 Sided (Green (Beginner))  : Sports & Outdoors - Amazon.com

Take a chance with these exercise dice! Deciding what workout to do becomes a whole lot easier with these $12 dice!

For Dad, Grandpa, or Partner, Under $150

1. Bushnell Speaker

Bushnell Wingman GPS Speaker - Worldwide Golf Shops

The music lover in your life NEEDS this Bushnell Speaker! It’s sleek and portable enough to carry anywhere, and at only $150, the price is right! Plus, this speaker even features GPS compatibility! How amazing!

2. Steamer

Amazon.com: Steam Creation Newcomer Designs Clothes Steamer-Premium Quality  Handheld Travel Steamer for Clothes-Professional Handheld Steamer-Portable  Steamer Plancha a Vapor Para Ropa Steam Iron-Bag and Glove : Home & Kitchen

He and his favorite suit will thank you for this Portable Steamer! Premium quality steaming is now available in a handheld tool, and only $70, too!

3. Water Bottle with Intake Tracker

21 oz / 620 ml Insulated Stainless Steel Bluetooth – Hidrate Inc -  HidrateSpark PRO

Tracking water intake is both simple and stylish with this Smart Water Bottle! Starting at $64, this LED-powered and fast-charging water bottle will glow when it’s time to drink again–how cool is that?!

4. Chirp Wheel

10 Best Yoga Wheels - The Best Yoga Wheels In 2022

Place a spa-quality massage under the tree this year with this super cool set of Wheel Rollers. At only $100, these rollers are used to massage and relieve muscles, even offering deep-tissue relief! Trust us, he’ll love them!

5. Hyperice Massage Gun

Amazon.com: Hyperice Hypervolt GO - Deep Tissue Percussion Massage Gun - Take  Pain Relief and Sore Muscle Recovery on The GO with This Surprisingly  Powerful, Whisper-Quiet Portable Handheld Electric Massager. : Health

This Massage Gun is a self-care must-have! It offers multiple intensity levels for maximum relief, all while weighing only 1.5 lbs and offering whisper-quiet functionality. Bring the massage parlor home for only $129! You can’t beat it!

6. Fabric Shaver

iRUNTEK Rechargeable Fabric Shaver, Electric Commercial Lint Remover with LED  Display & Big Trash Box, 3-Speeds for Removing Fuzz and Pill from Clothes,  Furniture, Sweater, Couch and Blanket, Black: Amazon.com: Industrial &

Keep his wardrobe as good as new with this Fabric Shaver! This device removes lint and those pesky little fabric snags that we know all too well. This device is only $27, but revitalizing his closet is PRICELESS!

Which of these items will you be gifting this year? Scooping any up for yourself? Let us know in the comments below!

Disclaimer: All products featured are independently selected by our editorial team. However, when you buy something through our retail links, we may earn an affiliate commission.

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